FAQs

Explore our amazing therapists and providers on our Team Page to learn more about their specialties, approaches, and who they serve.

If you need assistance choosing the right fit, our team is happy to guide you.

Reach out anytime through our Contact Us form or email us at:
📧 info@releaserenewmentalwellness.com

We are honored to be part of your mental wellness journey.

Finding the right therapeutic connection is an important part of your healing journey, and it’s okay if the first match isn’t perfect. We encourage open communication—please let us know if you feel your therapist may not be the best fit. Our goal is to support you in receiving the care you deserve.

We will gladly assist you in transitioning to another provider within our practice or help guide you to external referrals if needed. Your comfort, safety, and progress are our priority.

💬 Need help?
Email us at info@releaserenewmentalwellness.com or reach out through our Contact Us page and our care team will support you in finding the right match.

At Release & Renew Mental Wellness, we follow a structured and supportive onboarding process to ensure you receive the best care tailored to your needs. The order of services is:

Initial Consultation -Meet with us to discuss your concerns and goals.
Comprehensive Evaluation & Diagnosis -Your provider completes a clinical assessment and develops a treatment plan.
First Therapy Session -You begin ongoing therapy with your matched therapist.

Once your consultation and evaluation are complete, we schedule your first therapy session as soon as possible; typically, within 1–2 weeks, depending on provider availability and your scheduling preferences.

Medication Management Clients

If you are seeking medication support, you will receive a lab order during your consultation. This allows us to gather the information necessary to provide a complete and thorough psychiatric evaluation and develop an appropriate treatment plan.

Our Promise

We aim to make your start with us smooth, supportive, and timely.
If you ever have questions or need assistance with scheduling, our care team is here to help.

info@releaserenewmentalwellness.com
(410) 376-872

Release & Renew Mental Wellness currently provides telehealth-only therapy and medication management services for clients in Maryland, Delaware, and Florida.

At this time, we do not offer traditional in-person therapy services, and we do not anticipate offering standard in-person therapy in 2026.

Beginning in 2026, we will expand our clinical availability to include limited in-person medication management appointments at our Maryland office:

📍 22 W. Pennsylvania Ave, Suite 401
Towson, MD 21204

For clients seeking a higher-touch, flexible care model, we also offer Concierge In-Person Wellness Services, available by arrangement. These services provide personalized in-office, VIP clinical support tailored to your wellness needs.

Telehealth services will remain fully available and are designed for convenience, flexibility, and accessibility.

If you have questions or would like to learn more about our concierge care options or upcoming in-person medication services, please contact us through our Contact Us page or email:
📩 info@releaserenewmentalwellness.com

We are honored to support your mental wellness journey.

The length of therapy looks different for everyone. Your goals, history, and personal needs will guide the process. Some people benefit from short-term support, while others prefer longer-term care to continue building skills and maintaining progress.

On average:

• Short-term therapy may last 8–16 sessions

• Ongoing therapy can last several months to a year or more

• Some individuals choose to continue periodic sessions for maintenance and support

There is no “right” length of therapy — you and your therapist will regularly check in about your goals and progress to decide what feels best for you.

Our priority is to support you in reaching meaningful, lasting change at a pace that works for you.

Yes. Release & Renew Mental Wellness offers psychiatric medication management for children, adolescents, and adults. Our providers are Board-Certified and licensed to evaluate, diagnose, and prescribe medications to support mental health needs such as anxiety, depression, ADHD, mood disorders, and more.

We take a collaborative, whole-person approach, which means medication may be recommended when appropriate and combined with therapy, lifestyle strategies, and supportive care.

Medication decisions are always made together with you, based on your goals, history, and comfort level.

⚕️ Medication Services Include:

• Comprehensive psychiatric evaluations

• Ongoing medication management

• Evidence-based prescribing

• Genetic testing guidance (when appropriate)

• Collaboration with therapists and primary care providers

📍 Availability

Medication services are currently offered via telehealth in:
Maryland, Delaware & Florida

Starting 2026: Limited in-person medication management visits available in Towson, MD.

Concierge in-person medication services are also available by arrangement.

If you are in crisis, feeling unsafe, or experiencing thoughts of harming yourself or others, do not wait for an appointment. Immediate help is available.

Please use one of the following options right away:

📞 Call or text 988
National Suicide & Crisis Lifeline (24/7)

🚨 Call 911
If you are in immediate danger or need urgent assistance

🏥 Go to your nearest emergency room or crisis center

📱 Crisis Text Line: Text “HOME” to 741741

Release & Renew Mental Wellness is not an emergency service provider and does not offer crisis intervention or urgent care services. If you are currently in danger or need immediate support, please use the resources above.

Once you are safe and supported, you may contact our office for follow-up care or to schedule a visit.